Welcome to my Practice
Neuro Linguistic Programming…A bit of a mouthful isn't it!
During our lifetime our mind creates and stores representations of what we see, hear, touch, taste and smell. Whatever aspect of these five senses we are subjected to during our lives, (good and bad stuff) our mind records and retrieves in a like manner, a bit like inputting data into a computer.
How would your life be different, if you could be free from your phobias, anxieties or any negative thoughts you may experience?
Wouldn't it feel great to delete that negative data?
NLP uses a series of techniques that allow your brain to rethink and recreate information, it allows you to erase the stuff you don't want. Now, how amazing is that!
As an NLP Practitioner, Emotional Management & Mindfulness Coach the great thing about the processes I use with you is that you do not have to talk about what has happened to you! I do not always need to know the details.
Kelly (Grimsby) Since my appointment with you I have felt like I have been set free from the restrictive demons that held me back in every way. I have always been self loathing about my self imagine physically and mentally and receptive to critics. I now have no doubt about my abilities and my own self image in the eyes of others and in my own mind .For the first time in forever I feel comfortable in my own skin and feel I am ready to take on anything xI would like to thank you and say hello your work is truly liberating xKelly
Since coming to see you I have realised that if youre willing to change your thinking, you can change your life.Sheena
I used to get very anxious before flying. I would have sweaty palms and a tightness in my chest, shortness of breath. The whole experience was horrible and would start a week before going, then a few days before the end of the holiday. Since seeing Sarah I have flown and could not believe how calm I was, no sweaty palms, or major tightness. I did have a little flutter, but was able to over come this using a technique Sarah showed me. I am looking forward to my next flight!.Becky
I did not disclose to Sarah what my specific problem was. I wasn’t sure if the NLP would work, so I didn’t want her knowing. I am blown away. My session was only 20 minutes long and I really could not see how it would work. It felt like we had just had a chat. I have not since done, what I did, which I did over a period of 20years. I can highly recommend you seeing her.Andrea
I must say that initially I was very dubious about how effective NLP could be. I have suffered with a problem which has detrimentally affected my competitive performance at my chosen sport; clay pigeon shooting. Now after a one hour session with Sarah my problem has virtually disappeared which is incredibly pleasing and not just a little surprising if I am honest. Sarah not only correctly identified my problem and showed me how to deal with it, she also explained how some of the treatment techniques work. This has allowed me to repeat to myself certain phrases as and when I need, giving me the confidence to continually service my problem. Thank you so much Sarah. isn't the human mind a wonderful and complex thing.Jason
Sarah will not encounter many clients more sceptical than myself; I had a rather painful condition, not chronic or disabling by any means but unpleasant while it lasted and one which occurred every now and then, lasting several days. To my admitted startlement her ministrations soon saw a marked diminution in the symptoms. I thought, it MIGHT have got better anyway; indeed it would, but the symptoms faded markedly more rapidly than I had experienced before. Moreover, in the days following I found myself somewhat self-consciously working through some of her procedures – it can't work you tell yourself but the fact is it did clear up much quicker than usual and hasn't reappeared since.C. Hawkins
Frequently Asked Questions
Q) How many sessions will I need?
A) it will depend on you and the complexities of what you want to change. In most cases just one session will enable you to make the changes you desire. I will never recommend more sessions than you need. It is important that you want to make changes to yourself. Attending because someone has made you come may not be effective for you.
Q) Can I bring someone with me?
A) We all need a little moral support don’t we? If you really feel that you need someone, then that’s ok, but I would prefer to see you on your own so that I have your undivided attention! Children under 16 though are always seen with an adult present.
Q) Is there an age limit or person it wouldn't work with?
A) Processes can not be effective if a person has any form of brain damage or serious mental health issues. For children under 3yrs the processes would not be effective due to the development of the brain at this stage.