Tag: Self-improvement

MentalPress 8

How to improve your memory?

It has been believed for centuries that as we grow older, our brain functions continue to deteriorate, which also impacts and weakens our memory. However, recent medical researches and experiments have proved that our brain has the ability to grow new neurons, even as we age, a process known scientifically as neuroplasticity. The mental health of a person depends vastly on how active the person is – physically and mentally. If you keep forgetting things too quickly, or have noticed a sharp decline in your mental health in terms of memory recently, it is time to make some really important changes in your lifestyle to help sharpen and improve your memory.

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Energy Psychology

Energy Psychology Techniques

ENERGY PSYCHOLOGY TECHNIQUES Within my NLP interventions, one of the processes I use is: Energy Psychology. So let’s address …

Emotional-intelligence

EMOTIONAL MANAGEMENT

EMOTIONAL MANAGEMENT The management of our emotional state is essential especially when working under pressure. We experience …

MentalPress 21

Looking for help is sign of strength

There are many treatments available for individuals, and is meant to help people with their emotional issues, which can range …